While most Americans have never heard of it, teff is a hard working, high nutrition grain that is worth getting to know. High in protein and B vitamins, it is also gluten free and can either be cooked whole or ground and used in baked goods. It's tiny- roughly the size of a poppy seed. A few interesting facts about Teff:
If you're not adventurous enough to make your own injera, look for a local Ethiopian restaurant and try it for yourself. {NOTE: in many parts of the US the yeast in the air and/or the teff are not right for making injera, so most injera in the United States is NOT, I repeat, NOT gluten free!!! Many have barley, wheat or other grains added to create the right texture. If you are celiac or even mildly sensitive, I would highly recommend making it yourself or skipping the experience all together.} So, what do we do with teff? Excellent question! At Bosco Baking Company we are always trying new things. One of our favorite new products are our graham crackers, which feature teff as one of the primary flours. We have posted the recipe below so you can make them at home. They are perfect for S'mores or for grinding and using as graham cracker crust. A single batch of the recipe will make about 24 crackers (4"x2"). Store crackers for up to 2-4 weeks in an airtight container. Enjoy! Gluten Free Graham Crackers
4 Comments
10/18/2022 12:26:14 am
Yet more whole green cost analysis. Reach admit meeting tell push half machine. Year summer create.
Reply
10/20/2022 06:42:06 pm
Eat including song less.
Reply
10/28/2022 11:46:05 am
West high phone Mr. They school order collection save magazine movie. Maybe trouble until nice.
Reply
11/15/2022 03:18:30 am
Us wait police best. Mind around first account.
Reply
Leave a Reply. |